Gram Dal

GRAM DAL : Gram dal or moong dal is one of the commonly used lentil incorporated into the meal from delicious curries to desserts. Whole moong dal or split dal is consumed as a protein-bound sprout, as it is heaped with dense nutrients including manganese, magnesium, phosphorus, copper, potassium, zinc, folate vitamins and an excellent source of protein and dietary fiber.

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